I've always had a knack for helping people through difficult situations, so I decided to start a Self Help Page where people can come when they need help or advice or to feel better.
Welcome to my page! Thank you for coming by and I hope you stay for a while. So whats bothering ya?
There are all sorts of Life Events, both expected and unexpected, that can cause unease in our lives. Things like Job loss, Illness, Loss of a Loved One, Obesity, Traumatic Events, Violence, Abuse, Substances, etc
When we suffer through these types of things it is easy to start feeling down or sorry for yourself. This can lead to chronic depression and other ailments. DONT DO IT!
EBOOK:"PANIC AWAY- GET RID OF PANIC ATTACKS AND ANXIETY" - CLICK HERE
So what can you Do? There is only one true thing that we control in this World and that is our own ATTITUDES. So lets start there, most circumstances can be overcome if we look at them the right way with a good attitude. When bad things used to happen to me (like all the time), I used to ask myself, "What can I learn from this situation"? Also, I would remind myself to stay positive.
Telling yourself to just Stay Positive can be such a Powerful Tool
Many people have suffered and many continue to suffer out there in the real World. We see it every night on the evening news. There seems to be so much bad, but did you ever notice, Sometimes something so GOOD comes out of something that seems so BAD. Like when we help people after a natural disaster.
Sometimes the WORST events can bring the BEST out of people.
Some people let the Negativity Destroy them, while the intelligent ones, stay positive and use the negative experience for good such as an ex abuse victim who now tours the country giving lectures.
Bad things will Happen, But we can Control how we react to them, every outcome is a chance for learning.
NUTRITION:
It is so important to pay attention to your nutrition, if not for yourself then for your Children and theirs. We ARE what we eat, and the lazy, fat laden American Diet has resulted in the fattest country in the World. There is an epidemic of Obesity and Diabetes. 1/3 of Americans will get Cancer in their Lives while only 1/8 of Asians will get Cancer. Cancer is a killer Disease that feeds off of Sugar and High Fructose Corn Syrup. While it may seem bleak...
THERE IS HOPE! YOU CAN REDUCE YOUR RISK OF CANCER GREATLY
By taking these simple steps
Reduce your Sugar and Eliminate High Fructose Corn Syrup
Reduce your Meat Consumption and Elevate your Vegetable Consumption
Reduce your body's acid and become more Alkaline by drinking Alkaline Water
Put Lemon in your Water
Eat some superfoods everyday like Goji Berries, Raw Cacao and Spiralina
Eat Organic Fruits and Veggies if possible
Eliminate White Breads, Starches, and Fatty Fried Foods
Drink Plenty of Water
Get lots of Rest
Exercise and Stretch almost daily for 1/2 hour- Try to break a sweat
Get lots of fresh air from outside
EBOOK: "PALEO RECIPE BOOK- BRAND NEW WITH 350+ RECIPES" - CLICK HERE
Thats really about it email me at michael.r.baran@gmail.com
if you have questions about diet and exercise.
FINANCES:
Try to keep your balances and bills low and try to always pay on time and more then the minimum payment. Stay organized and keep track of all bills and due dates somewhere where you will actually see it. If something bad happens like you all of a sudden don't have any money in your account, the most important tip to remember is to stay calm, BAD things sometimes happen to GOOD people but if we stay positive things have a way of working themselves out. Be positive and proactive and seek solutions, and be patient and persistent. We go through stages and most things will simply pass with time or a little effort.
Never compare yourself to others and feel bad about somebody else's success. This will hinder your own success, instead, be happy for them and look for ways to join them. Try to surround yourself with positive people who make you feel good, People tend to shy away from negative people or 'Debbie Downers'.
Back to Finances, Sorry.
Another tip, if you dont make enough money, dont despair, look for more sources of income. I have heard of a lot of stories of people who got fired from a job only to find their true calling. Need some ideas for multiple Sources of income? No problem, here is a couple: internet marketing, start a small business, sell stuff on ebay, buy stocks, etc
Now let me go further into the last one I mentioned there about buying stocks:
Buying Stocks is crucial because it is what I believe gives the average joe out there the best chance of actually being rich one day and retiring. Only 5% of people get to actually retire comfortably in this country. That is so sad to me, we work all our lives and then still dont get to retire. But if you buy Stocks, you turn the tables.
So what would I recommend? Buy your own stocks on TDAmeritrade.com
Call their customer service line and ask the rep if they match the initial deposit, sometimes they do
From that point on you always put 10% of your income in to buying stocks, if you consistently do this you will RETIRE one day! I created a site that shows people how to pick stocks, I normally charge $5 on fiverr to see it but today because you are here reading this I will share it for free. You can check it out @ www.FiverrStockMethod.blogspot.com
EBOOK: "THE CREDIT REPAIR SECRET" - CLICK HERE
RELATIONSHIPS AND FAMILY
Relationships and Family are the most important thing in the World right up there with God. Having somebody special in your life who loves you for you can be a great thing. There are also times when being in a relationship is not so great. Just remember that nobody is perfect and we all have flaws. If you accept that person for who they are than you are saying you accept their flaws too. Can't have your cake and eat it too.
Remember the Golden Rule and try to treat that person the way you want to be treated.
To keep a fire Burning, you have to keep putting logs on the fire. Never take that person for granted, instead do something nice for that person today to make them feel special, and NEVER, EVER fight in front of kids. Kids are sponges and they see and soak up everything, you might not think of yourself as a role model, but you ARE. Try to lead by example and spend lots of Quality time with your kids because they grow up fast.
If you need help or advice with your relationship email me @ michael.r.baran@gmail.com
EBOOK: "HOW TO GET YOUR EX BACK" - CLICK HERE
EBOOK: "THE TAO OF BADASS DATING ADVICE" - CLICK HERE
CONCLUSION
Be kind to one another, live peacefully with God in your heart and Do NOT WORRY, we only get what we can handle and what doesn't kill us makes us stronger. When you pound and pound steel you end up with a sharpened sword. Just STAY STRONG AND POSITIVE AND THINGS WILL WORK OUT!
THANK YOU FOR STOPPING BY,
Michael
Top Related EBOOKS:
"HOW TO GET YOUR EX BACK" - CLICK HERE
"THE TAO OF BADASS DATING ADVICE" - CLICK HERE
"PANIC AWAY- GET RID OF PANIC ATTACKS AND ANXIETY" - CLICK HERE
"THE CREDIT REPAIR SECRET" - CLICK HERE
"PALEO RECIPE BOOK- BRAND NEW WITH 350+ RECIPES" - CLICK HERE
